Home remedies: apple cider vinegar

Today I am feeling cruddy. It’s only the sniffles but on such a nice day it is a real downer. I thought it would be a good idea to start sharing home remedies that are probably in your kitchen at this very moment. A little known fact, vinegar is great for what ailes you. It’s antibaterial, antispasmatic, good for urinary tract infections,  joint pain, bronchitis, healthy skin and nails, thrush (yeast infections), and aiding digestion. According to my Illustated Encylcopedia of Healing Remedies, apple cider vinegar is “the most useful medicinally.” I would recommend Bragg’s apple cider, myself. To start an apple cider vinegar regime, mix 1 tablespoon vinegar with 8 oz. water and drink. You can add some honey if you like. Drink twice a day. If your throat is scratchy, apple cider vinegar provides almost instant relief.

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3 Responses to “Home remedies: apple cider vinegar”

  1. I wonder if there are the same benefits if it is nit diluted. I just like drinking vinegar 🙂

  2. It’s also good for treating canker sores!

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